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Volkan gökmen

'ÖN KOL HACİM ANTRENMANI - BİCEPS WORKOUT ( KOLLARDA PUMP ETKİSİ )'

'ÖN KOL HACİM ANTRENMANI - BİCEPS WORKOUT ( KOLLARDA PUMP ETKİSİ )'

'ÖN KOL ANTRENMANI - DUMBELL VE BARBELL - BİCEPS WORKOUT - VOLKAN GÖKMEN'

'ÖN KOL ANTRENMANI - DUMBELL VE BARBELL - BİCEPS WORKOUT - VOLKAN GÖKMEN'

'ÖN KOL ANTRENMANI 6 HAREKET - HACİM KAZAN (BİCEPS WORKOUT)'

'ÖN KOL ANTRENMANI 6 HAREKET - HACİM KAZAN (BİCEPS WORKOUT)'

'EVDE PİLATES BANDI İLE ÖN KOL VE ARKA KOL ANTRENMANI (ARM WORKOUT)'

'EVDE PİLATES BANDI İLE ÖN KOL VE ARKA KOL ANTRENMANI (ARM WORKOUT)'